What fruit to eat in the morning? - low gi fruit
I have a banana every morning, before the work, then I get a bit of unsweetened cereal, when I get to work. I've heard that bananas are actually full (of sugar and I try to) follow a low GI diet. Does anyone have any information about whether a banana a day is for you, or eat poorly suggestions for different fruits?
Sunday, January 17, 2010
Low Gi Fruit What Fruit To Eat In The Morning?
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1 comments:
No, these are large bananas, but I prefer the apples in the morning.
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